Dr. Rajesh Singh
Dec 15, 2021
Today’s hurried life and lack of healthy choices of food are slowly making us habitual to take junk foods. In turn, hair loss, premature aging, challenged mental health has become common.
Uses of Antioxidant tablets are fast becoming a favoured choice of health conscious people of all age groups. Natural Antioxidant tablets are effective and easy to consume for daily doses of nutrition, detox and immunity.
The uses of antioxidants tablets have now become more important as pollution and unhealthy lifestyle are increasing thus resulting faster oxidation of cells.
Oxidation of cells is a continuous process. Contrary to our apparent understanding where oxidation sounds great, actually the opposite is true for our cells. When we cut an apple it grows brownish in some time – that is due to oxidation on the outer layer.
Oxidation happens due to metabolism happening in our body. Our body has antioxidants to balance the oxygenation. But when pollution is ruling and we are more into packaged food, stress and challenging environment, our body falls short of Antioxidants.
Oxidative Stress happens when free radicals invade the cells. Oxidation is accelerated by stress, cigarette smoking, alcohol, sunlight, pollution and other factors.
Uses of Antioxidant tablets is an easy way when we are not able to handle stress and pollution and/or unhealthy diet.
What Are Antioxidants?
Continuous oxidation in cells results in free radicals. These chain reactions can harm organism’s cells. Antioxidants are compounds that prevent continuous oxidation and hence inhibit or nullify action of free radicals on cells.
When our body gets overloaded with unhealthy food, preservatives, fatty foods, packaged food and stress in the environment which the body is unable to remove, the body accumulates and produces more free radicals.
In simple language antioxidants protect cells from harmful attack of free radicals.
Antioxidants are immensely found in Green Tea, Berries, colourful vegetables and fruits and nuts etc.
What Are The Benefits Of Antioxidants ?
As the free radicals are nullified and handled by antioxidants, cell damages are less and clear benefits of antioxidants are visible throughout every part of body. Once we lack good food with loads of antioxidants, uses of antioxidants tablets is suggested by healthcare professionals.
Dr Rajesh Singh says “Nowadays there is a huge increase in uses of antioxidant tablets simply because they are the easiest way to get the benefit of antioxidants. Antioxidant supplements contain concentrated forms of antioxidants and that keeps your body's cells healthy by combating damage to cells. Fruits, vegetables, herbs, spices, essential oils are natural sources of antioxidants that one must take everyday for healthy brain, body and mind”
Foods rich with antioxidants
Uses of Antioxidant Tablets
Free radicals cause cellular aging which is the root cause of diseases associated with age, like heart disease, cholesterol and cancer. Antioxidants help protect our DNA. Antioxidants reduce organ’s inflammation, which are associated with lesser chances of diseases.
Prevention of diseases
Diet high on Antioxidants like Lycopene, Lutein, Flavanoids are associated with preventing certain type of cancer, eye lens degeneration or vision issue, heart diseases and so on. Antioxidants found in berries keep free radicals under control and give elasticity to skin, great for hair and vital organs. Uses of Antioxidant Tablets are increasing as few premium brands are coming up offering high quality berry extracts in form of tablets.
Uses of Antioxidant Tablets are working good for eyes of the elderly. Research has shown the protective benefits of antioxidants against age-related eye disease (AMD). AMD occurs with age and damages the muscles of the eye. AMD is a leading cause of vision loss in people 50 years of age and older. A six-year clinical trial found that a combination of antioxidants (vitamin C, 500 mg; vitamin E, 400 IU; and beta carotene, 15 mg, 80 mg of zinc) reduced the risk of developing AMD by 25 percent.
Healthy Skin & Hair
When market is flooded with cosmetics and chemicals for hair and skin but the daily dose of antioxidants bring change from within. Skins surface get damaged by free radicals and environmental aggressors like UV and pollution. If we carefully read the labels most of the expensive skin and hair care product formulas keep antioxidants for their powerful anti-aging benefits. Uses of Antioxidant tablets are on rise and one must read labels before using the same
Mental health and Brain Health:
Brain is especially susceptible to free radicals. The hippocampus, an area of the brain involved in learning and memory, takes a big hit from free radicals. Deficient antioxidant defense systems cause memory loss and mood disorders The uses of antioxidant tablets are on rise as treatment for mental disorders. Researchers believe it’s possible to reduce depression and anxiety symptoms by consuming foods rich in antioxidants.
Why GoYNG Supplements
Antioxidant Supplements that GoYNG offers
All these three supplements are the most potent antioxidants. GoYNG Teraberries provides concentrated Berries (Cranberries, blueberries and strawberries) and Noni singularly and Berries and Noni together, easy to consume. Benefits of berries and noni together in one drink is a revolution in itself. Berries contain phenolic compounds (anthocyanins, ellagic acid, and resveratrol) that function as antioxidants. Noni is a fruit that contains beta carotene, vitamins C and E.
Why GoYNG Antioxidants
Can the uses of antioxidant tablets be harmful?
Not at all. Antioxidants repair and feed every cell in your body. Uses of Antioxidant Tablets are suggested by most renowned nutritionists because good quality supplements make sure about the Recommended Dietary Allowances (RDA) . Not to say about the convenience of even carrying Antioxidant tablets when you are travelling.
But yes, too much of anything can be bad. Overdose of antioxidants can create some trouble in certain people in rare cases. Overdose can lead to constipation, diarrhea, allergic reaction etc.