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Uses of Antioxidant Tablets

Today’s hurried life and lack of healthy choices of food are slowly making us habitual to take junk foods. In turn, hair loss, premature aging, challenged mental health has become...

Top 10-minute Workouts For Super Busy People

We all know that working out is good for us, but honestly, sometimes our work-life becomes too busy and we can’t take out time for a 10-minute workout or don’t...

Green Tea And Its 5 Magical Health Benefits

Green tea has been in use for its health benefits for many centuries. Its consumption has been proved to have positive effects on skin, weight loss, and cardiovascular health. All...

Tulsi: The Magic Herb and How It Impacts Your Overall Wellbeing

Tulsi has been an important part of Ayurvedic healing. Although a native to India, Tulsi’s benefits are vouched for worldwide. It is a commonly grown plant in Indian households and...

7 Amazing Benefits of Consuming blueberries Every Day

Blueberries look exotic; taste delicious; are packed with nutrients and are a favorite among the old and young alike. But what sets them apart from a host of other fruit...

Heartburn & Acidity - Eye Opening Facts

Food is one of the basic necessities of human beings and it stands first among the 3 basic needs – Roti, Kapda, and Makan. Without food, you can’t survive. Our...

Six Foods That Help You Boost Immunity

This pandemic has made us aware of how vital a strong immunity is. We are always searching for ways to strengthen our immunity so that we don’t fall prey to...

What types of Vitamins we should take to increase oxygen in blood?

Some individuals take Vitamins to increase oxygen in blood. However, you must know about the body first. Our body has several internal systems, and the circulatory system is the most important...

5 Ayurvedic herbs to boost your immunity that are easily available

You will be amazed to know that Ayurveda is a medical system working for the last five thousand years. Apart from that, it was originated in India, they work on...

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