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What is Liquid Chlorophyll? Is It Worth the Hype

Introduction After a viral TikTok video that garnered more than 250 million views, liquid chlorophyll has become a craze in the world of wellness. Even the Hollywood biggies like Mandy...

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Know the difference between Curcumin and Turmeric

Curcumin makes up only one to three per cent of turmeric. If you take 1000 milligrams of turmeric, only 1-3% of that i.e., 10-30 milligrams is the curcumin content.

Since curcumin is the most effective nutritional ingredient of turmeric in existence, its importance can never be overly exaggerated. 

Here are the 7 crucial health benefits of curcumin:

 

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