Coffee is a fruit. But our favourite beverage coffee comes from the raw coffee cherries roasted, processed and prepared to our taste.
Whereas, Green coffee is unroasted coffee beans from Coffea fruits. The antioxidant properties in unroasted coffee beans have antioxidant properties which promote weight loss.
The chlorogenic acid (CGA) found in Green Coffee is a natural fat burner. It helps the body utilize stored fat deposits. The chlorogenic acid also helps in increasing the Basal Metabolic Rate (BMR).
When coffee beans are roasted, the amount of chlorogenic acids reduces drastically.
According to the study published in the Indian Journal of Innovative Research and Development, the chlorogenic acid in green coffee is a miracle compound that aids weight loss. Chlorogenic acid helps by melting the unwanted fat in the body and thus supports weight loss.
Increased BMR reduces the release of glucose from the liver to the bloodstream. As Chlorogenic acid works, in place of glucose, your body starts burning the excess fat. Fat burning results in weight loss.
High level of chlorogenic acid available in green coffee helps reduce hunger - If overeating is the reason behind extra weight green coffee beans is a must try. Green Coffee extract thus acts as a natural appetite suppressant It also helps control your cravings and overeating.
Regular consumption of green coffee also blocks the fat and carb consumption in the body.
That is the reason why green coffee is considered as good for weight loss. Additionally, it can lower high blood pressure.
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The chlorogenic acid in the coffee acts as an antioxidant, which aids weight loss