Green tea is one of the healthiest beverages easily available on the planet.
The reason that green tea is so beneficial are polyphenols available in the leaf. The real leaf of the plant that has abundant ECCG, Catechins, Antioxidants, vitamins and nutrients. For healthy weight loss - the most important of these is epigallocatechin gallate (EGCG), a substance that can boost metabolism.
Through boosting metabolism green tea leaves accelerate weight loss, confirms numerous studies. The compounds found in green tea helps the fat burning hormones thus helping weight loss
Natural green tea has catechins which are natural antioxidants that help prevent cell damage, fat buring and most importantly by reducing apettite. Due to loss of appetite consumption of green tea theoretically make you consume fewer calories automatically — and without any effort.
There are other reasons too.
Green tea leaves contain a well-known stimulant caffeine in small amounts. The caffeine available in green tea is mild and gently increases metabolism. That also helps fat burning and improve exercise performance in numerous studies.
However, green tea really shines in its antioxidant content. Studies show that drinking a cup of green tea increases the amount of antioxidants in your bloodstream
While chemically treating the leaves and handling them in machines, processing them in dryer etc the beneficial properties are lost. Converting the leaves to dust and powders reduces the benefits furthermore.
GoYNG Green Tea Leaves are least processed pure tea leaves. The leaves that unfurls completely when warm water is added to them. Individual green tea leaves are plucked and rolled using hands and packed in USDA certified organic garden at Assam.No chemicals, no machine touch, no drying.
The result is a full leaf in your cup so much so that you can chew it after having the tea for best beenfits
Polyphenols, EGCG and Antioxidants work for weight loss, help fat burning hormones and reduce appetite