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What is Liquid Chlorophyll? Is It Worth the Hype


After a viral TikTok video that garnered more than 250 million views, liquid chlorophyll has become a craze in the world of wellness. Even the Hollywood biggies like Mandy Moore and Kourtney Kardashians are vouching for it. 

In India, social media feeds are rife with Liquid Chlorophyll and the talisman it has. So much happening around you that you might be wondering what liquid chlorophyll is, and why so much buzz around it. But most importantly, are these influencers making a legitimate claim? 

So here’s the deal and a fifth-grade biology refresher for you, chlorophyll is a green pigment found in plants that they use to make their food and get energy. And it is the reason behind leaves’ green colour. 

Now, people are putting liquified chlorophyll in their drinks and water to detox their system and for splendid skin. To your surprise, some studies have confirmed the benefits of liquid chlorophyll. To know more, let’s delve deep and try to find the truth behind the claims. 

What is liquid chlorophyll?

Liquid chlorophyll is nothing but the extraction of plants’ pigment chlorophyll. There are two ways to get liquid chlorophyll. You can make juice from the dark green leafy vegetables like wheatgrass and spinach. But most of these vegetables available in the market are laced with pesticides and herbicides. 

Hence,  organic vegetables are the best for making liquid chlorophyll juice. The other way is to add a supplement to your diet.  Adding a supplement is a better way since most of us don’t take enough green and leafy vegetables every day and fail to get our daily requirement of nutrients. 

The supplement forms are generally chlorophyllin, a semi-synthetic mixture of sodium copper salt that is extracted from chlorophyll. 

An amazing fact about chlorophyll is that it closely resembles your red blood cells. Hemoglobin is a red protein that gives your blood its red color and is also responsible for carrying oxygen to your body’s organs and tissues. 


The hemoglobin of your blood cells and chlorophyll have a virtually identical molecular structure, the only difference is their centre atom. That is why experts strongly believe that liquid chlorophyll can improve the red blood cells and it can be also an excellent blood builder. 

What is liquid chlorophyll used for?

Liquid chlorophyll is mostly used as a supplement to get glowing skin and detox your system. It is considered better than the tablet form of chlorophyll since your body can absorb the liquid better. 


Other than getting radiant skin, it has become popular for its anticancer and antioxidant properties, and effectiveness in healing wounds. Nevertheless, it has numerous other benefits which you should know.

What are the benefits of liquid chlorophyll?

Because of its anti-inflammatory and antioxidant properties, chlorophyll helps you get rid of acne, makes your skin radiant, promotes weight loss, and detoxes your liver. It also boosts your red blood cell count. 

As per Dr. Chytra Anand, chlorophyll water, drinks or pellets are different ways of consuming it. Because of its antioxidant properties chlorophyll safeguards your body from free radical damage which is a detox mechanism for the body. Though it does not cure acne directly, detoxing your system clarifies your skin pores and that’s how you get that glowing skin. 

Let’s check the benefits of liquid chlorophyll in detail.

  • Liquid Chlorophyll for skin

During a  study conducted in 2015, 10 women with acne and enlarged pores used a topical gel with sodium copper chlorophyllin and they saw significant improvement in their skin. Another study found significant improvement in sun-damaged skin with the use of copper chlorophyllin.

Research also points out that chlorophyll works as a healing agent. In the 1940s and 1950s, doctors found that chlorophyll has a deodorising effect on wounds. Later it was added to ointments to reduce the inflammation and heal the wounds. 

The repairing property of chlorophyll stops defective cells from multiplying, which slows down the signs of aging and boosts your skin’s health. It is loaded with vitamins A, C, K, antioxidants, and minerals. The nutrient-dense composition of liquid chlorophyll helps improve your skin texture and complexion.

  • Excellent  blood builder

Liquid chlorophyll is a natural blood builder. A 2004 study found that wheatgrass, which has around  70% chlorophyll, decreased the number of blood transfusions needed in people suffering from thalassemia.  

Another study conducted in 2016, pointed out that chlorophyll reduces anemia symptoms. Interestingly, your red blood cells contain hemoglobin that has a similar chemical structure as chlorophyll. And because of their identical structures experts believe that chlorophyll may help reduce anemia symptoms.

  • Detoxes your system

Chlorophyll can boost the liver's ability to remove the toxins from your body naturally. This is not a random claim but a study has already proven it. The researchers also found that chlorophyllin can protect your liver from damage and can fight potential liver cancer.

  • Boosts your immunity

Liquid chlorophyll is an immunity booster. As per Trista Best, a registered dietician and environmental health specialist,  chlorophyll is packed with antioxidants that therapeutically benefit your immune system. These antioxidants work as anti-inflammatory agents in your body and boost your body’s immune function.  

  • Gives relief from constipation

One of the benefits of chlorophyll is that it regulates bowel movement and prevents piles. People who have constipation get benefited from having it. You might be wondering how it does that.  Well, chlorophyll has proven detoxifying properties. It helps you get rid of the blockage that the toxic food creates in your intestine. This means, that taking a liquid chlorophyll supplement is a good idea when you are suffering from constipation.

  • Gives relief from bloating

Chlorophyll is packed with anti-inflammatory and antioxidant properties. And this is the reason why people who have a bloating problem can see visible results after consuming liquid chlorophyll.

  • Promotes weight loss

Influencers are going gaga over liquid chlorophyll’s magical effect on their weight loss process. Weight loss definitely come from some exercise and you need not jump on the bandwagon without any proof of easy weight loss.

A study conducted on 38 female participants found that those who took a green plant membrane, which had chlorophyll, had lost weight better than those who didn’t take the supplement. 

  • Reduces cancer-causing toxin

In a 1997 study, 100 participants from a Chinese village, where the residents were at high risk of liver cancer due to the cancer-causing-toxins found in the crops and their food,  were given chlorophyllin. Their toxin levels went down to 55% compared to those taking a placebo. 

  • Reduces body odour

A study has found that chlorophyll can reduce body odour. Researchers used it to treat trimethylaminuria (TMAU) and saw significant improvement in participants.

Besides, doctors used it as a deodourising agent for wounds. When you consume chlorophyll, it is absorbed in the intestinal tract and flows into your bloodstream. Its ability to detox the blood makes it a natural deodoriser. 

Are there any side effects of consuming liquid chlorophyll?

Chlorophyllin is not toxic. But there can be minor side effects like digestive problems, diarrhea, and red, black, and green stool (don’t worry that’s not gastrointestinal bleeding).

Besides, there are no available studies on chlorophyll’s effect on pregnant and breastfeeding women. Hence, if you want to jump on the bandwagon of chlorophyll influencers, consult your health provider first. 

Where to get the best liquid chlorophyll drops

You might have been overwhelmed by the number of liquid chlorophyll supplements available in the market, each promising a magical potion that will change your life for good.

Keep all your apprehension aside, as you can try GoYNG Color-O-Fill which actually delivers what it promises. It has all the goodness of chlorophyll. Enriched with vitamins, minerals, and antioxidants, it helps you get all the benefits of greens that you miss in your daily diet. 

It is easy to consume. You can take these drops with fruit juice, green tea, lassi, or lukewarm water.  But avoid taking it with hot water, milk, tea, or aerated drinks. The best part is it doesn’t have any odour or taste.

GoYNG products are 100% natural and they are manufactured in a GMP (Good Manufacturing Practices) and ISO (International Organization of Standardization) certified factory. 


All things considered, while buying any supplement you should check their certification and whether they are natural products. Make sure whether they have maintained stricter standards or not and check their certification confirming the same.

And that’s that, if you think this article has helped you clear your doubts about liquid chlorophyll supplements, feel free to share your thoughts with us in the comment section.


What does liquid chlorophyll do to your body?

It improves your skin, boosts immunity, builds blood, promotes weight loss, and detoxes your system. It has numerous other benefits too.

What does liquid chlorophyll taste like?

Liquid chlorophyll is tasteless. That's why you can mix it with your favourite drink and have it. 

Where does liquid chlorophyll come from?

To get liquid chlorophyll, the pigment chlorophyll is extracted from the plants. You can get it by juicing wheatgrass and dark green leafy vegetables. The only problem is that  most of these vegetables are laced with pesticides and herbicides. 

Is liquid chlorophyll good to drink every day?

The doses of liquid chlorophyll vary according to the supplement you are using. 

Are there any side effects of drinking liquid Chlorophyll?

There are some mild side effects like discoloured poop, vomiting, and gastrointestinal problems. 

What happens when you drink chlorophyll daily?

If you consume it daily, as recommended by the brand or your physician, you will see improvement in your skin, digestive system, and immunity.

Can you use liquid chlorophyll directly on your face?

If you want to apply it directly on your face, get an ointment or cream with liquid chlorophyll in it. Supplements are mostly used as drinks.


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