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What is Liquid Chlorophyll? Is It Worth the Hype

Introduction After a viral TikTok video that garnered more than 250 million views, liquid chlorophyll has become a craze in the world of wellness. Even the Hollywood biggies like Mandy...

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6 Surprising Benefits of Acai Berry for Skin and Health

The 2000s set the beginning of a new decade when in the same year, social media platforms emerged. People were taking close notice of products endorsed by big celebrities. “Acai...

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8 Proven Health Benefits of Biotin!

At some point in life, almost everyone finds health problems taking a toll on their body. Our friend, Sakshi knew a health crisis approached her when she began to live...

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Know the difference between Curcumin and Turmeric

Curcumin makes up only one to three per cent of turmeric. If you take 1000 milligrams of turmeric, only 1-3% of that i.e., 10-30 milligrams is the curcumin content.

Since curcumin is the most effective nutritional ingredient of turmeric in existence, its importance can never be overly exaggerated. 

Here are the 7 crucial health benefits of curcumin:

 

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Know the 7 Amazing Benefits of Shatavari for Women

During the pandemic, we have learned to check our pace and think deeply about our physical and mental well-being.Many have reconnected with their roots to join the pandemic’s self-care revolution....

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How to Maintain Hormone Balance - Doing it the right way

“To control your hormones is to control your life.”                                                          -Barry Sears Barry Sears’s quote accurately expresses why knowing how to maintain hormone balance is paramount for every woman out there....

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Why and When to Take Biotin Supplements?

“Life isn’t perfect but your hair can be!” When Ayushi read this quote, she was thrown off guard. She has been losing a lot of her hair strands, every single...

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How to reduce diabetes- Read on to know the top 5 ways

“I am waiting for the day when I can say I HAD diabetes” This quote used during World Diabetes Day, truly points out how those with diabetes are wanting to...

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What is Ginkgo biloba good for? (Everything you need to know)

“To observe attentively is to remember distinctly.”                                                    -Edgar Allan Poe Edgar Allan Poe’s quote truly expresses the significance of memory. Many times, school-going students pay full attention to the concepts...

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How to cure digital eye strain - causes, prevention & treatment

Can you resist netflixing after 8 hours of constantly staring at your laptop at work? Your resolution to reduce screen timing breaks in a blink of an eye when you...

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