What is Liquid Chlorophyll? Is It Worth the Hype

Introduction After a viral TikTok video that garnered more than 250 million views, liquid chlorophyll has become a craze in the world of wellness. Even the Hollywood biggies like Mandy...

6 Surprising Benefits of Acai Berry for Skin and Health

The 2000s set the beginning of a new decade when in the same year, social media platforms emerged. People were taking close notice of products endorsed by big celebrities. “Acai...

8 Proven Health Benefits of Biotin!

At some point in life, almost everyone finds health problems taking a toll on their body. Our friend, Sakshi knew a health crisis approached her when she began to live...

Know the difference between Curcumin and Turmeric

Curcumin makes up only one to three per cent of turmeric. If you take 1000 milligrams of turmeric, only 1-3% of that i.e., 10-30 milligrams is the curcumin content.

Since curcumin is the most effective nutritional ingredient of turmeric in existence, its importance can never be overly exaggerated. 

Here are the 7 crucial health benefits of curcumin:

Know the 7 Amazing Benefits of Shatavari for Women

During the pandemic, we have learned to check our pace and think deeply about our physical and mental well-being.Many have reconnected with their roots to join the pandemic’s self-care revolution....

How to Maintain Hormone Balance - Doing it the right way

“To control your hormones is to control your life.”                                                          -Barry Sears Barry Sears’s quote accurately expresses why knowing how to maintain hormone balance is paramount for every woman out there....

Why and When to Take Biotin Supplements?

“Life isn’t perfect but your hair can be!” When Ayushi read this quote, she was thrown off guard. She has been losing a lot of her hair strands, every single...

How to reduce diabetes- Read on to know the top 5 ways

“I am waiting for the day when I can say I HAD diabetes” This quote used during World Diabetes Day, truly points out how those with diabetes are wanting to...

What is Ginkgo biloba good for? (Everything you need to know)

“To observe attentively is to remember distinctly.”                                                    -Edgar Allan Poe Edgar Allan Poe’s quote truly expresses the significance of memory. Many times, school-going students pay full attention to the concepts...

How to cure digital eye strain - causes, prevention & treatment

Can you resist netflixing after 8 hours of constantly staring at your laptop at work? Your resolution to reduce screen timing breaks in a blink of an eye when you...